Written by HealthForward Russ on February 8th, 2010
In This Issue: Video of my live blood cell analysis
Quote of the day: A wise man should consider that health is the greatest of human blessings, and learn how by his thought to derive benefit from his illnesses ~ Hippocrates
On Jan 13th 2010, I had a live blood cell analysis done on myself. It was fascination to see what my blood looked like up close. I saw a lot of good things and some not so good things. Seeing the not so good things is exactly why I wanted to do this because it allows me to be proactive with my health and correct potential health issues or problematic areas that could develop into something much more serious if I don’t do something about it.
The test uses a high powered microscope and a single drop of blood to provide a wide spectrum of useful information for each patient at a cellular level. This test can detect nutritional deficiencies, digestive disorders, low oxygen levels and many other abnormalities. The test also identifies poor sugar digestion, gout, uric acid, fat metabolism, insufficient B-12/folic acid/iron levels, colon/liver/kidney toxins, yeast, fungus, bacteria, parasites, red/white blood cell malformations, plaque and other useful information.
If you are in the Sacramento area and want to have this done, visit Dr. Joiners office at Granite Bay Holistic Health Center http://www.myholistichealth.net/. To find a Live blood cell analysis lab in your home town search online or ask around at local health food stores or Holistic health practitioners offices.
Written by HealthForward Russ on February 3rd, 2010
In This Issue: A promotional Video Interview With Daniel Vitalis
Quote Of The Day: “The greatest of follies is to sacrifice health for any other kind of happiness” ~ Schopenhauer, Arthur
This is a 9 min promo for Daniel Vitalis who will be speaking in Sacramento CA. on Feb 16th 2010 at The Art Of Food Restaurant located at 1825 Del Paso Blvd. Sacramento CA. 95815 from 6:30pm to approx 8:00pm. For more details email me at Russ@HealthForwardOnline.com
Also see details of this event on my Events Calendar page at http://www.healthforwardonline.com/
Daniel Vitalis will explore *Why we are the only species confused about what to eat and how to stay healthy *How we can use nutrition to assist personal evolution. *The critical missing piece of the dietary puzzle that all nutrition books, diet lifestyles and health gurus Don’t Know! *What is Human Domestication and what effect is it having on our health and the fulfillment of our life’s purpose? *Use Shamanic Nutrition to rebuild yourself and your health in the age of post-industrial nutrition.
Daniel’s website is http://www.danielvitalis.com/
Don’t miss Daniel Vitalis. He is a dynamic and energetic speaker!
Written by HealthForward Russ on January 17th, 2010
In this issue: Great informational video interview with Dr. Ward Joiner and the benefits of a procedure called Thermography. Also announcements of upcoming lectures promoted by HealthForward Online.
Quote of the day: Life is not merely being alive, but being well. – Martial, 66 AD, Epigrams
I love learning new things and I love finding ways to keep ourselves healthy and free of chronic diseases. I have come across and learned about a lot of different modalities in the past few years but what I am about to share is definitely one of the best technologies I have seen so far in preventative care. Medical Thermography is a simple, proven and non-invasive technology that provides early detection of subtle chemical and nervous system irregularities, including abnormal blood vessel activity and abnormal tissue growth. While mammography relies on finding the physical tumor, advanced medical thermography is based on detecting abnormal heat signatures, usually the result of new blood vessel formation and chemical changes associated with a tumor’s growth and development. By detecting variations in abnormal blood vessel activity, a breast thermography, for example, may indicate or suggest a pre-cancerous state of the breast or the presence of an early tumor that is not large enough to be detected by physical exam or conventional mammography. Before you watch the 2 part video below, I have listed some of the key benefits to thermography.
Safe, painless and no breast compression
No radiation exposure
Can detect abnormal conditions 7 to 10 years earlier than mammograms
Extremely accurate
Non-invasive
Can asses pain and pathology anywhere in your body
Can be used on the entire body
Enjoy the video interview below of Dr Warner and his assistant Brandy and they explain thermography in more detail…
Part 1
Part 2
Upcoming lectures promoted by HealthForward Online. see details of all these events at www.HealthForwardOnline.com and see events calendar.
Jan 30th, 1010: Init Gaia Edible weeds and Greens you didn’t know you could eat.
Febuary 17th 2010: Daniel Vitalis speaking on elemental nutrition and the spring water revolution
May 4th 2010: Steve Meyerowitz “The Sproutman” speaking on sprouting at home
Written by HealthForward Russ on January 3rd, 2010
In This Issue: The annual January Lemonade Cleanse
Quote Of The Day: “To many people, God seems so far away. If s0 — who did the moving?” – author unknown
It’s January and for me that means it’s time for the Lemonade Diet. The lemonade diet I do is based on a couple of different books. The first is The Master Cleanser by Stanley Burroughs and the second is Cleanse and Purify Thyselfby Richard Anderson. I explain the diet I do in more detail in the video below but here are some of the key points…
Purpose:
To dissolve and eliminate toxins and congestion that have formed in any part of the body
To cleanse the kidneys and the digestive system
To purify the glands and cells throughout the entire body
To eliminate all unusable waste and hardened material in the joints and muscles
To relieve pressure and irritation in the nerves, arteries and blood vessels
To build a healthy blood stream
To keep youth and elasticity regardless of our years
A great website to go to for support and much more information is www.therawfoodsite.com
Written by HealthForward Russ on December 19th, 2009
In This Issue: The importance of Vitamin D and self video. Also, a special offer From Life Extension Magazine for HealthForward Online subscribers.
Quote Of The Day:”Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth.” ~ 3 John 2
Over the last year or so I’ve been doing a lot of reading and focused study on the role of vitamin D and health. The topic of Vit D has come up so often in the books I’ve read lately as well as newsletters and lectures I’ve listened to that I thought I would take this time to highlight some of the most important facts about this amazing vitamin call Vitamin D. I will explain all these topics in my video below but here are the basics.
Vitamin D is actually not a vitamin but a Steroid Hormone
The specific form of Vitamin D you need to look for is Vitamin D3
Most Americans are chronically deficient in Vit D3
The best way to get Vitamin D3 is from sun exposure on your skin
The best and ONLY time of day you can get vitamin D3 from the sun is during the mid day when your shadow is shorter than your height. Ironically, this is the exact time of day we are told to stay out of the sun.
Some illnesses associated with Vit D deficiency… Osteoporosis, Heart Disease, Hypertension, Autoimmune disease, certain Cancers, Depression, Chronic Fatigue, Autism, Diabetes, Periodontal Disease, Muscle weakness and waisting, Stroke.
Here is a video of me explaining my own Vit D test results and what it means.
Finally, Just for all you HealthForward Online viewers, I have worked out a deal with Life Extension Magazine for a great rate on a subscription on their magazine and my favorite magazine I might add. For just $12.00 ($1.00 an issue) you can receive a full year subscription to Life Extension Magazine. That’s 12 full issues. Just go to www.lef.org or call the toll free number 800-544-4440 and tell them you would like the magazine 1 year subscription and give them promo code: BIK901D. Your wont regret it as it’s a fantastic natural health anti-aging magazine with great information you can use to move your health forward.
Written by HealthForward Russ on November 11th, 2009
Quote Of The Day - ”Life is not merely being alive, but being well.” – Martial, 66 AD, Epigrams
On Friday Oct 23rd, author Lisa Montgomery came to town and I was able to spend a few moments with her and ask her a few questions. Lisa just wrote her first book called Raw Inspiration: Living Dynamically with Raw Food. Lisa believes that raw foods are more than just a diet fad or menu choice, they’re a source of inspiration to change your health and life!
I have read a lot of book on Raw Foods and this book is definitely one of the best ever! The recipes are simple and quick to prepare and best of all the ingredients are ones I can find in my local supermarket. Lisa’s website is http://www.livingdynamically.com/
Enjoy the video…
Coming up in my next newsletter, I’ll share some GREAT info about the importance of taking a Vitamin D supplement and I’ll share my own test results.
Written by HealthForward Russ on October 12th, 2009
Quote of the day: “A McDonald’s breakfast for under a dollar actually costs much more than that. You have to factor in the cost of coronary bypass surgery.” – George Carlin
Sorry for the late notice, but for those of you in the Sacramento area, please come out and attend a FREE lecture tomorrow night, from the the author of The Fruit and Greens Diet, Chef Andi. See details at the end of this newsletter for time and place. here is a video interview I did with Chef Andi last week…
Raw Chef Andi is Coming to The Art of Food on October 13 Attend a FREE lecture and Discover the Secrets of Raw Foods
Date: 10/13/09
Time: 6:30 pm
Come laugh, learn and be inspired as you discover the hidden truths of The Raw Food Diet.
Written by HealthForward Russ on October 3rd, 2009
In this issue: My video interview with Peggy McDonnell and Ken Brown of Angels Health Institute
Quote of the day: “We must turn to nature itself, to the observations of the body in health and disease to learn the truth” – Hippocrates
Last Saturday Sept 26, Peggy McDonnell & Ken Brown gave a lecture about their life stories and triumphant recoveries from what doctors determined were incurable diseases. It was a wonderful testimony to the power of nature and endless influence that superior nutrition can play in our life. Weather you or a loved one is chronically sick or if you want to be proactive with your health, Angel’s Health Institute, in Southern Oregon, is a fantastic place to go and get educated on the very best way to live. I invite you to check out Angel’s Health Int. and educate yourself on the growing movement in dis-ease reversal and avoidance by way of proper nutrition with a whole living foods lifestyle. After the lecture I sat down with Peggy and Ken for a short interview. enjoy…
Written by HealthForward Russ on September 22nd, 2009
In This Issue: Breast Cancer facts and proactive steps to take. Also upcoming lecture as well as past lecture videos.
Quote of the day: Half of the modern drugs could be well thrown out of the window, except that the birds might eat them. – Dr. M.H. Fisher, MD
Breast Cancer
What I am about to say is my personal opinion based on hundreds of hours of self education. I am not a licenced health care practitioner and if you feel you have any health issues then please seek the advice of a licenced health care practitioner.
Women don’t get breast cancer because they have breasts! The same goes for all other cancers. We don’t get prostate cancer because we have a prostate and we don’t get lung cancer because we have lungs. The stomach, pancreas, liver, skin and I could go on and on but the point I am trying to make is that these are all body parts that serve a specific function to our body. I am always saddenedwhen I hear of someone diagnosed with any kind of cancer but when I hear of a woman that gets a complete mastectomy in the hopes of getting rid of the cancer just blows my mind. Breast Cancer is not the unfortunate result of having breasts, it’s the result of poor lifestyle and diet choices. One can have the surgeon cut out your body parts but the underlying true cause of the cancer remains and unless that underlying true cause is addressed you can bet that the cancer will return. I am uplifted by the many testimonies I read and hear about from those that have cured themselves of cancer by addressing the underlying causes. One of the Institutions I am a volunteer for is called The Gerson Institute http://www.gerson.org/ and they have been curing cancer the natural way for over 60 years now going back to it’s founder Dr. Max Gerson. I would highly recommend that if you are a loved one is ever facing this kind of health challenge that you pay them a visit in San Diego.
Now I would like to leave you with some great articles about Breast cancer that you can read up on. Print them out and read them at your leisure. This is some truly great information…
This Saturday Sept 26th I am so proud and excited to bring Peggy McDonnell and Ken Brown to Sacramento. Peggy and Ken are the founders of Angels Health Institute. This will be the most POWERFUL and life changing health event YOU may ever attend. Hear their life stories and triumphant recoveries from what doctors determined were incurable diseases. You will be astounded by their medically supported results and conclusions. see the complete event flier here for details http://angelshealthfoodinstitute.com/for_dist/090926.jpg Hope you can make it. you will not be disappointed.
And now for those of you that attended the last lecture with Lillian and Eddie of Raw Soul, that was truly a treat wasn’t it? Below are the video’s from that event. enjoy…
Written by HealthForward Russ on August 30th, 2009
In This Issue: Upcoming Lecture and the dangers of Cell phones.
Quote of the day: ” If you want to be alive, eat live foods.” – Tony Robbins
Next Saturday Sept 5th HealthForward Online is proud to present Lillian Butler and Eddie Robinson of Raw Soul restaurant in NYC. Lillian and Eddie will be traveling all the way from NYC to share and demonstrate how to create live food dishes that are simple, nutritious and satisfying. You will learn the fundamentals of live food preparation such as recipe development and preparation techniques including soaking, sprouting, fermenting, marinating and blending. Menu includes Rejuvelac, Energy Soup, Pasta with Pesto Sauce and Vanilla Bean Ice Cream. here is a link to a video about Lillian and Eddie and their NYC restaurant Raw Soul… http://www.rawsoul.com/liveahealthylifevideo.html
And now for a great video demonstration I did with Dr Craig Sommers a few weeks ago. In this video, Dr. Sommers demonstrates the dangers of Cell phones by showing how much EMF radiation emits from cell phones. This is a must see video.
