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HFO #58, The Run: Moving Natural Medicine Forward
HFO #57. Naturopathic Medicine interview with Dr. Dennis Godby
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HFO #56, Supplements for the cyclist or athlete
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HFO #55. Azna Gluten Free Interview
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HFO #54. My trip to Bitney Springs also great workshop this Saturday
Contents: My trip to Bitney Springs and details of a great holistic health lecture
Quote Of The Day: ”Without health, life is not life; it is only a state of languor and suffering.” ~ Francois Rabelais
A few weeks ago I took a short drive to Grass Valley CA. to visit a natural spring called Bitney Springs. In my opinion, natural spring water is by far the best water you can drink. Enjoy the video…
http://www.youtube.com/watch?v=oybXlsD6XVQ
Also, coming up this Saturday is another great lecture and workshop by one of my favorite holistic praticioners, Dr Joiner. I strongly encourage everyone to attend this very informative workshop to see the wondeful things Dr Joiner is doing in his practice using all natural aproaches to achieving better health.
Dr. Ward Joiner, DC, HNT & Brandy Gillmore, HNT
ACHIEVE OPTIMUM HEALTH AND VITALITY
(Live Cell Testing to Follow Sat. thru Wed.)
Learn what critical information is commonly overlooked in blood testing.
Naturally strengthening the Immune System and Hormone Balancing.
energy
obtaining higher levels of
J. H. (age 71)
A. T. (age 53)
D. F. (age 76)
plans not only target your body’s needs including immune system deficiencies, but also address
hormonal imbalances. This complete approach to health has repeatedly proven its ability to not
only increase health; it also restores energy and vitality!!
Your health protocols should be specifically
REGULAR PRICE $ 75. 00) December 4t h thru 8t h , 2010
www.MyHolisticHealth.net
HFO #53. Pecan Pie with Caramel Sauce with Chef Brook
Contents: Video demo with Chef Brook making Pecan Pie with Caramel Sauce
Quote of the day: “Having good health is very different from only being not sick.” ~ Seneca The Younger, 50 AD
I am continuing my theme of bringing you all some great recipe videos. It is my intention to provide everyone with healthy options as we start to enter the holiday season. This Raw Vegan Pecan Pie recipe is mouth watering delicious! I promise you, if you serve this up at Thanksgiving no one would know the difference and the caramel sauce puts this recipe over the top. This is a very simple recipe to make. Enjoy….
http://www.youtube.com/watch?v=FAFtpLfAkXY
HFO #52. Two more great healthy salad dressing videos with Chef Brook
Contents: Healthy salad dressing videos with Chef Brook. Ranch Dressing and Caesar Dressing.
Quote of the day: “Nothing in this world can take the place of persistence. Talent will not; nothing is more common than unsuccessful men with talent. Genius will not; unrewarded genius is almost a proverb. Education will not; the world is full of educated derelicts. Persistence and determination alone are omnipotent. The slogan “press on” has solved and always will solve the problems of the human race.” ~ Calvin Coolidge
Here are the next 2 healthy salad dressing videos I promised you from Chef Brook of The Green Boheme cafe. first is the Ranch Dressing then the Caesar Dressing. Enjoy…
Ranch Dressing
http://www.youtube.com/watch?v=ffdUdkMQv6s
Caesar Dressing
HFO #51. Healthy salad dressing recipes with Chef Brook of The Green Boheme Cafe.
Contents: 3 great video demo’s of healthy salad dressings with Chef Brook
Quote of the day: “I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it. They will be yours for food.” ~ Genesis 1:29
Today I am pleased to share with you 3 fantastic recipes for salad dressings. My friend Chef Brook, owner of The Green Boheme in Sacramento, gave a class and demonstrated for us 5 different healthy, raw and vegan dressings that we can easily make at home. This is a great alternative to the high fat, high calorie and food additives you normally find in your store bought dressings. Here are the first 3 recipes. I’ll share the other 2 on an upcoming HFO newsletter. enjoy…
Honey Mustard
http://www.youtube.com/watch?v=lpe__n3SQR0
Creamy Basil
http://www.youtube.com/watch?v=nmGt7asiTfY
Tahini
http://www.youtube.com/watch?v=EQ43MlWRvFo
stay tuned for next HFO newsletter and I’ll share her Ranch Dressing and Caesar Dressing recipes videos.
HFO #50. Natural Eyesight Improvement
Contents: Video interview with Esther Joy van der Werf of Visions of Joy
Quote of the day: “I will bring the blind by a way they did not know; I will lead them in paths they have not known. I will make darkness light before them, and crooked places straight. ~ Isaiah 42:16
On July 31st 2010, I sat down with Visions of joy founder Esther Joy van der Werf. In this video Esther gives us some tips on how to improve your own vision as well as her own testimony. Visit her website at www.VisionsOfJoy.org
HealthForward Online #49. Interview with The Algae Lab and The Benefits of Spirulina
Contents: Video interview with Aaron of Algaelab.org talking about the benefits of Spirulina
Quote of the day: “Most of the food in America today will support life but it won’t sustain health” ~ Dr. Richard O. Brennan
Today’s video interview comes from my recent visit to The Raw Health Expo on July 31st in Sebastopol CA.. Here I meet up with Aaron of www.algaelab.org as he discusses the many benefits of Spirulina and how you can grow this yourself at home. Enjoy…
