Quote Of The Day - ”Life is not merely being alive, but being well.” – Martial, 66 AD, Epigrams
On Friday Oct 23rd, author Lisa Montgomery came to town and I was able to spend a few moments with her and ask her a few questions. Lisa just wrote her first book called Raw Inspiration: Living Dynamically with Raw Food. Lisa believes that raw foods are more than just a diet fad or menu choice, they’re a source of inspiration to change your health and life!
I have read a lot of book on Raw Foods and this book is definitely one of the best ever! The recipes are simple and quick to prepare and best of all the ingredients are ones I can find in my local supermarket. Lisa’s website is http://www.livingdynamically.com/
Enjoy the video…
Coming up in my next newsletter, I’ll share some GREAT info about the importance of taking a Vitamin D supplement and I’ll share my own test results.
