Contents: 3 great video demo’s of healthy salad dressings with Chef Brook

Quote of the day: “I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it. They will be yours for food.” ~ Genesis 1:29

Today I am pleased to share with you 3 fantastic recipes for salad dressings. My friend Chef Brook, owner of The Green Boheme in Sacramento, gave a class and demonstrated for us 5 different healthy, raw and vegan dressings that we can easily make at home. This is a great alternative to the high fat, high calorie and food additives you normally find in your store bought dressings. Here are the first 3 recipes. I’ll share the other 2 on an upcoming HFO newsletter. enjoy…

Honey Mustard

http://www.youtube.com/watch?v=lpe__n3SQR0

Creamy Basil

 http://www.youtube.com/watch?v=nmGt7asiTfY

Tahini

http://www.youtube.com/watch?v=EQ43MlWRvFo

stay tuned for next HFO newsletter and I’ll share her Ranch Dressing and Caesar Dressing recipes videos.

Contents: Dr. joiner Lecture video on natural hormone balancing, body PH, thermography, live blood cell analysis and much more

Quote Of The Day: “When science is not open, it is no longer science It is religion.” ~ Mark Twain

On May 15th 2010 in Roseville CA. Dr. Joiner gave a very informative lecture titled “A Tribute to Health Through Holistic Medicine.” Dr Joiner faced many health challenges throughout his life and through that experience he gained much knowledge about natural health and natural methods he used to give his body and life true healing and vigor. Speakers at this lecture include Dr. Joiner, John Hall, Brandy Gillmore, Jon Leinert and Alden Okie. Here are some of the highlights of what was covered in this lecture…

• Body pH – Have your Body pH tested FREE at the lecture, your 1st step to optimal health.

• Laboratory Blood & Hormonal Testing – Learn the critical affect it has on your health.
• A Simple Protocol To Attain Optimum Health – Simple tests & individualized health plans

• Live Cell Blood Analysis – Live demonstration of a Live Blood Analysis. 

Enjoy this informative video…

http://en.sevenload.com/videos/OCvaBRp-Dr-Joiner-Lecture-051510

 Video can also be located on my Video Archives section of my website here

http://www.healthforwardonline.com/Video_Archive/Video_Archive.html

In This Issue: Video promo for upcoming lecture with Steve “The Sproutman” Meyerowitz.

Quote Of The Day:  “The art of healing comes from nature, not from the physician. Therefore the physician must start from nature with an open mind.” ~ Paracelsus, 1493-1541

I am very excited to bring to Steve Meyerowitz, known as The Sproutman, to Sacramento May 4th, 2010 to The Art Of Food Restaurant 6:30 to approx 8:00pm. Steve is the author of over 10 books and is known throughout the natural health word as The Sproutman. I hope you will consider coming to see Steve May 4th. You will not be disappointed!

 Here is a short video interview I did with him recently to help promote this event…

http://www.youtube.com/watch?v=r1cwOk3ovsU 

 http://healthforwardonline.com/blog/

Quote of the day: “A McDonald’s breakfast for under a dollar actually costs much more than that. You have to factor in the cost of coronary bypass surgery.” – George Carlin

Sorry for the late notice, but for those of you in the Sacramento area, please come out and attend a FREE lecture tomorrow night, from the the author of The Fruit and Greens Diet, Chef Andi. See details at the end of this newsletter for time and place. here is a video interview I did with Chef Andi last week…

Raw Chef Andi is Coming to The Art of Food on October 13 Attend a FREE lecture and Discover the Secrets of Raw Foods

Date: 10/13/09

Time: 6:30 pm

Come laugh, learn and be inspired as you discover the hidden truths of The Raw Food Diet.

Topics include:

1. Correct Food Combining

2. Where do you get your Protein?

3. The First Step to Dietary Health

2 FREE BONUS Gifts included!!!

The Art of Food

1825 Del Paso Blvd., Sacramento

(916) 920-4278

For More Information Contact

Russ Bechthold at russ@HealthForwardOnline.com

In this issue: My video interview with Peggy McDonnell and Ken Brown of Angels Health Institute

Quote of the day: “We must turn to nature itself, to the observations of the body in health and disease to learn the truth” – Hippocrates

  Last Saturday Sept 26, Peggy McDonnell & Ken Brown gave a lecture about their life stories and triumphant recoveries from what doctors determined were incurable diseases. It was a wonderful testimony to the power of nature and endless influence that superior nutrition can play in our life. Weather you or a loved one is chronically sick or if you want to be proactive with your health, Angel’s Health Institute, in Southern Oregon, is a fantastic place to go and get educated on the very best way to live. I invite you to check out Angel’s Health Int. and educate yourself on the growing movement in dis-ease reversal and avoidance by way of proper nutrition with a whole living foods lifestyle. After the lecture I sat down with Peggy and Ken for a short interview. enjoy…

Part 1

Part 2

In This Issue: Upcoming Lecture and the dangers of Cell phones.

Quote of the day: ” If you want to be alive, eat live foods.” – Tony Robbins

Next Saturday Sept 5th HealthForward Online is proud to present Lillian Butler and Eddie Robinson of Raw Soul restaurant in NYC. Lillian and Eddie will be traveling all the way from NYC to share and demonstrate how to create live food dishes that are simple, nutritious and satisfying. You will learn the fundamentals of live food preparation such as recipe development and preparation techniques including soaking, sprouting, fermenting, marinating and blending. Menu includes Rejuvelac, Energy Soup, Pasta with Pesto Sauce and Vanilla Bean Ice Cream. here is a link to a video about Lillian and Eddie and their NYC restaurant Raw Soul… http://www.rawsoul.com/liveahealthylifevideo.html

 All details and sign up can be found on my Events Calendar page at http://www.healthforwardonline.com/Events/events_calendar.html  hope to see you there!

And now for a great video demonstration I did with Dr Craig Sommers a few weeks ago. In this video, Dr. Sommers demonstrates the dangers of Cell phones by showing how much EMF radiation emits from cell phones. This is a must see video.

Russ Bechthold

www.HealthForwardOnline.com

Contents: Upcoming Lectures and past Lecture videos

Quote of the day: “Choose foods close to the farm and far from the factory” – RDB

HealthForward Online has 2 exciting lectures coming up this Saturday night Aug 1st and next Tues night Aug 4th. This Saturday night at 6:30pm I am proud to have Kevin Gianni of the Renegde Health Show in town to speak about his new book, High Raw. Kevin will also be speaking on the 7 secrets to transitioning to a whole foods plant based diet. Please visit my website at www.HealthForwardOnline.com then go to the events calendar page to see the event flyer with all the complete details. Then on August 4th I am also proud to present Dr. Craig Sommers who recently wrote the book, Raw Foods Bible. Dr Sommers will be speaking on a whole range of great topics such as, Nutrition essential to longevity, Food as medicine, Cancer prevention, Safe cellular phone use and more. Bring your notepad and pen as this will be a information packed lecture. again, the complete flyer can be seen on my events calendar page on www.HealthForwardOnline.com .

 Now for a couple of short videos of what happened at the last lecture we had July 24th. Sorry for the kinda bad video quality but I am still trying to figure out my new video editing program. I shot the videos with my new HD camcorder but I lost a lot of the quality when I uploaded them to YouTube. Anyway, here are the first 8 minutes or so of the speakers Matt and Angela Monarch.

Russ

 www.HealthForwardOnline.com

email: Russ@HealthForwardOnline.com