HealthForwardOnline

HFO #58, The Run: Moving Natural Medicine Forward

HealthForward Russ — Fri, 15 Apr 2011 02:50:28 +0000

Quote of the day: The art of medicine consists of amusing the patient while nature cures the disease. ~ Voltaire

HFO #58. The Run: Moving Natural Medicine Forward. An interview with Dr. Dennis Gody

On Feb 10th 2011, I meet with Dr Dennis Godby to discuss his run across the United States. In a historic effort to publicize naturopathic medicine and spark a movement for natural medicine on Main Street America, Dr. Dennis Godby, ND, will run across the USA, for the second time, this time with his two sons Isaiah and Jeremiah, and nephew, Jonas Ely. The Run will begin in San Fransisco on July 17, 2011, and end in Bridgeport, CT on November 16, 2011. In this interview I ask Dr. Gody about what it takes to tackle such a feat and how many miles he will have to run to complete this mission. Here is the video…

http://www.youtube.com/watch?v=uM4LWvm6lOI

Our contact info is:
Russ Bechthold
Russ@Healthforwardonline.com

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HFO #57. Naturopathic Medicine interview with Dr. Dennis Godby

HealthForward Russ — Fri, 15 Apr 2011 02:25:34 +0000

Contents: Video interview with Dr. Dennis Godby N.D.

Quote Of The Day: “Most of the food in America today will support life but it won’t sustain health.” ~ Dr. Richard O. Brennan

Naturopathic Medicine Interview with Dr. Dennis Godby
Dr. Dennis Godby is a Naturopathic Doctor that believes in treating the person as a whole and letting nature heal. He also believes in identifying and treating the true underlying cause of the disease in order for true healing to occur. In this interview I talk to Dr Godby about his beliefs and approach to helping the body heal and Dr. Godby shares some tips with us on eating right and some supplements that we can take to help us along the way. Dr. Godby believes in the 6 principles of naturopathic Medicine…1. First, do no harm; 2. Identify and treat causes; 3. Let nature heal; 4. Treat the whole person; 5. Educate patients; 6. Prevent illness
You can find Dr Gody at http://www.sacnd.com

Enjow the video

http://www.youtube.com/watch?v=tbBzIHpmCt4

Our contact info is:
Russ Bechthold
916-342-3133
Russ@Healthforwardonline.com

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HFO #56, Supplements for the cyclist or athlete

HealthForward Russ — Fri, 18 Feb 2011 03:23:24 +0000

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HFO #56, Supplements for the cyclist or athlete

Quote of the day:

“Without health, life is not life; it is only a state of languor and suffering.” ~ Francois Rabelais

Lecture on supplements:

On Feb 3rd 2011, Bruce Hendler, the owner of AthletiCamps, hosted a lecture on Supplementation. In this lecture Marlia Braun PhD, gave a lecture on supplements. The target audience for this lecture were cyclist but this informationcan applies to anyone interested in finding out more information about this topic. Find out more about AthletiCamps at http://www.athleticamps.com/

Supplements covered in this lecture are creatine, HmB-beta-hy, CLA, whey protein, carnitine, chromium, MCT, hydroxycitrate, glutamine, ornithine, BCAA’s, androsteinedione, DHEA, Co-Enzyme Q, quercetin, Vitamin C & E, caffeine, pyruvate, B-complex, calcium, vit D, omega 3′s, glucosamine, chrondrotin, whole foods.

Here is the video of the lecture, enjoy…

http://www.youtube.com/watch?v=eXuotlknvc0

Russ Bechthold

916-342-3133

email: Russ@HealthForwardOnline.com

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HFO #55. Azna Gluten Free Interview

HealthForward Russ — Thu, 16 Dec 2010 05:13:45 +0000

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HFO #55 Azna Gluten Free Interview with Dawna Destafeno Quote of the day: “Life is not merely being alive, but being well” ~ Martial, Epigrams Interview with Azna Gluten Free owner Dawna Destafeno: On Wednesday Dec 15th 2010, I visited Dawna at her gluten free business called Azna Gluten Free. Azna is a fantastic place that provides 100% gluten free, vegan friendly home baked goods. In this interview Dawna tells us about her incredible testimony and struggle with Gluten and the solution she found. Dawna also shows us some of her amazing line of products she sells at the store such as waffles, brownies, pizza, scones, cinnamon rolls, bread loaves and more. Everything is 100% gluten free and vegan and can she can mail products anywhere you might live. Enjoy the video… http://www.youtube.com/watch?v=lno0_jCxaN0

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HFO #54. My trip to Bitney Springs also great workshop this Saturday

HealthForward Russ — Wed, 01 Dec 2010 03:27:36 +0000

Contents: My trip to Bitney Springs and details of a great holistic health lecture

Quote Of The Day: ”Without health, life is not life; it is only a state of languor and suffering.” ~ Francois Rabelais

A few weeks ago I took a short drive to Grass Valley CA. to visit a natural spring called Bitney Springs. In my opinion, natural spring water is by far the best water you can drink. Enjoy the video…

http://www.youtube.com/watch?v=oybXlsD6XVQ

Also, coming up this Saturday is another great lecture and workshop by one of my favorite holistic praticioners, Dr Joiner. I strongly encourage everyone to attend this very informative workshop to see the wondeful things Dr Joiner is doing in his practice using all natural aproaches to achieving better health.

Dr. Ward Joiner, DC, HNT & Brandy Gillmore, HNT

www.MyHolisticHealth.net

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HFO #53. Pecan Pie with Caramel Sauce with Chef Brook

HealthForward Russ — Sun, 17 Oct 2010 15:23:29 +0000

Contents: Video demo with Chef Brook making Pecan Pie with Caramel Sauce

Quote of the day: “Having good health is very different from only being not sick.” ~ Seneca The Younger, 50 AD

I am continuing my theme of bringing you all some great recipe videos. It is my intention to provide everyone with healthy options as we start to enter the holiday season. This Raw Vegan Pecan Pie recipe is mouth watering delicious! I promise you, if you serve this up at Thanksgiving no one would know the difference and the caramel sauce puts this recipe over the top. This is a very simple recipe to make. Enjoy….

http://www.youtube.com/watch?v=FAFtpLfAkXY

HFO #52. Two more great healthy salad dressing videos with Chef Brook

HealthForward Russ — Sat, 09 Oct 2010 03:21:05 +0000

Contents: Healthy salad dressing videos with Chef Brook. Ranch Dressing and Caesar Dressing.

Quote of the day: “Nothing in this world can take the place of persistence. Talent will not; nothing is more common than unsuccessful men with talent. Genius will not; unrewarded genius is almost a proverb. Education will not; the world is full of educated derelicts. Persistence and determination alone are omnipotent. The slogan “press on” has solved and always will solve the problems of the human race.” ~ Calvin Coolidge

Here are the next 2 healthy salad dressing videos I promised you from Chef Brook of The Green Boheme cafe. first is the Ranch Dressing then the Caesar Dressing. Enjoy…

Ranch Dressing

http://www.youtube.com/watch?v=ffdUdkMQv6s

Caesar Dressing

http://www.youtube.com/watch?v=mWCODKofUPg

HFO #51. Healthy salad dressing recipes with Chef Brook of The Green Boheme Cafe.

HealthForward Russ — Mon, 04 Oct 2010 00:09:55 +0000

Contents: 3 great video demo’s of healthy salad dressings with Chef Brook

Quote of the day: “I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it. They will be yours for food.” ~ Genesis 1:29

Today I am pleased to share with you 3 fantastic recipes for salad dressings. My friend Chef Brook, owner of The Green Boheme in Sacramento, gave a class and demonstrated for us 5 different healthy, raw and vegan dressings that we can easily make at home. This is a great alternative to the high fat, high calorie and food additives you normally find in your store bought dressings. Here are the first 3 recipes. I’ll share the other 2 on an upcoming HFO newsletter. enjoy…

Honey Mustard

http://www.youtube.com/watch?v=lpe__n3SQR0

Creamy Basil

http://www.youtube.com/watch?v=nmGt7asiTfY

Tahini

http://www.youtube.com/watch?v=EQ43MlWRvFo

stay tuned for next HFO newsletter and I’ll share her Ranch Dressing and Caesar Dressing recipes videos.

HFO #50. Natural Eyesight Improvement

HealthForward Russ — Sat, 04 Sep 2010 18:46:15 +0000

Contents: Video interview with Esther Joy van der Werf of Visions of Joy

Quote of the day: “I will bring the blind by a way they did not know; I will lead them in paths they have not known. I will make darkness light before them, and crooked places straight. ~ Isaiah 42:16

On July 31st 2010, I sat down with Visions of joy founder Esther Joy van der Werf. In this video Esther gives us some tips on how to improve your own vision as well as her own testimony. Visit her website at www.VisionsOfJoy.org

http://www.youtube.com/watch?v=rIiHgeIUHhM

HealthForward Online #49. Interview with The Algae Lab and The Benefits of Spirulina

HealthForward Russ — Sat, 21 Aug 2010 23:20:00 +0000

Contents: Video interview with Aaron of Algaelab.org talking about the benefits of Spirulina

Quote of the day: “Most of the food in America today will support life but it won’t sustain health” ~ Dr. Richard O. Brennan

Today’s video interview comes from my recent visit to The Raw Health Expo on July 31st in Sebastopol CA.. Here I meet up with Aaron of www.algaelab.org as he discusses the many benefits of Spirulina and how you can grow this yourself at home. Enjoy…

http://www.youtube.com/watch?v=UcNLM3utKkk