HealthForward #29, Interview with Angel’s Health Inst. founders

Posted on October 3, 2009 by HealthForward Russ

In this issue: My video interview with Peggy McDonnell and Ken Brown of Angels Health Institute

Quote of the day: “We must turn to nature itself, to the observations of the body in health and disease to learn the truth” – Hippocrates

  Last Saturday Sept 26, Peggy McDonnell & Ken Brown gave a lecture about their life stories and triumphant recoveries from what doctors determined were incurable diseases. It was a wonderful testimony to the power of nature and endless influence that superior nutrition can play in our life. Weather you or a loved one is chronically sick or if you want to be proactive with your health, Angel’s Health Institute, in Southern Oregon, is a fantastic place to go and get educated on the very best way to live. I invite you to check out Angel’s Health Int. and educate yourself on the growing movement in dis-ease reversal and avoidance by way of proper nutrition with a whole living foods lifestyle. After the lecture I sat down with Peggy and Ken for a short interview. enjoy…

Part 1

 

Part 2

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HealthForward Online issue #28. Breast Cancer and Upcoming Lecture

Posted on September 22, 2009 by HealthForward Russ

In This Issue: Breast Cancer facts and proactive steps to take. Also upcoming lecture as well as past lecture videos.

Quote of the day: Half of the modern drugs could be well thrown out of the window, except that the birds might eat them. – Dr. M.H. Fisher, MD

Breast Cancer

What I am about to say is my personal opinion based on hundreds of  hours of self education. I am not a licenced health care practitioner and if you feel you have any health issues then please seek the advice of a licenced health care practitioner.

 Women don’t get breast cancer because they have breasts! The same goes for all other cancers. We don’t get prostate cancer because we have a prostate and we don’t get lung cancer because we have lungs. The stomach, pancreas, liver, skin and I could go on and on but the point I am trying to make is that these are all body parts that serve a specific function to our body. I am always saddenedwhen I hear of someone diagnosed with any kind of cancer but when I hear of a woman that gets a complete mastectomy in the hopes of getting rid of the cancer just blows my mind. Breast Cancer is not the unfortunate result of having breasts, it’s the result of poor lifestyle and diet choices. One can have the surgeon cut out your body parts but the underlying true cause of the cancer remains and unless that underlying true cause is addressed you can bet that the cancer will return. I am uplifted by the many testimonies I read and hear about from those that have cured themselves of cancer by addressing the underlying causes. One of the Institutions I am a volunteer for is called The Gerson Institute http://www.gerson.org/ and they have been curing cancer the natural way for over 60 years now going back to it’s founder Dr. Max Gerson. I would highly recommend that if you are a loved one is ever facing this kind of health challenge that you pay them a visit in San Diego.

 Now I would like to leave you with some great articles about Breast cancer that you can read up on. Print them out and read them at your leisure. This is some truly great information…

http://naturalhealthcenter.mercola.com/services/Thermography.aspx

http://articles.mercola.com/sites/articles/archive/2008/12/04/why-mammography-is-not-an-effective-breast-cancer-screen.aspx

http://www.naturalnews.com/report_breast_cancer_deception_0.html

   Upcoming Lecture this Saturday

 This Saturday Sept 26th I am so proud and excited to bring Peggy McDonnell and Ken Brown to Sacramento. Peggy and Ken are the founders of Angels Health Institute.  This will be the most POWERFUL and life changing health event YOU may ever attend. Hear their life stories and triumphant recoveries from what doctors determined were incurable diseases.  You will be astounded by their medically supported results and conclusions. see the complete event flier here for details http://angelshealthfoodinstitute.com/for_dist/090926.jpg  Hope you can make it. you will not be disappointed.

 And now for those of you that attended the last lecture with Lillian and Eddie of Raw Soul, that was truly a treat wasn’t it? Below are the video’s from that event. enjoy…

Part 1

 

Part 2

 If the above video’s do now appear, you can access them on my website here http://www.healthforwardonline.com/Video_Archive/Video_Archive.html

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Fundamentals Of Raw Food Preperation Lecture and The Dangers Of Cell Phones

Posted on August 30, 2009 by HealthForward Russ

In This Issue: Upcoming Lecture and the dangers of Cell phones.

Quote of the day: ” If you want to be alive, eat live foods.” – Tony Robbins

Next Saturday Sept 5th HealthForward Online is proud to present Lillian Butler and Eddie Robinson of Raw Soul restaurant in NYC. Lillian and Eddie will be traveling all the way from NYC to share and demonstrate how to create live food dishes that are simple, nutritious and satisfying. You will learn the fundamentals of live food preparation such as recipe development and preparation techniques including soaking, sprouting, fermenting, marinating and blending. Menu includes Rejuvelac, Energy Soup, Pasta with Pesto Sauce and Vanilla Bean Ice Cream. here is a link to a video about Lillian and Eddie and their NYC restaurant Raw Soul… http://www.rawsoul.com/liveahealthylifevideo.html

 All details and sign up can be found on my Events Calendar page at http://www.healthforwardonline.com/Events/events_calendar.html  hope to see you there!

And now for a great video demonstration I did with Dr Craig Sommers a few weeks ago. In this video, Dr. Sommers demonstrates the dangers of Cell phones by showing how much EMF radiation emits from cell phones. This is a must see video.

Russ Bechthold

www.HealthForwardOnline.com

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HealthForward Online issue #26. lecture videos

Posted on July 30, 2009 by HealthForward Russ

Contents: Upcoming Lectures and past Lecture videos

Quote of the day: “Choose foods close to the farm and far from the factory” – RDB

HealthForward Online has 2 exciting lectures coming up this Saturday night Aug 1st and next Tues night Aug 4th. This Saturday night at 6:30pm I am proud to have Kevin Gianni of the Renegde Health Show in town to speak about his new book, High Raw. Kevin will also be speaking on the 7 secrets to transitioning to a whole foods plant based diet. Please visit my website at www.HealthForwardOnline.com then go to the events calendar page to see the event flyer with all the complete details. Then on August 4th I am also proud to present Dr. Craig Sommers who recently wrote the book, Raw Foods Bible. Dr Sommers will be speaking on a whole range of great topics such as, Nutrition essential to longevity, Food as medicine, Cancer prevention, Safe cellular phone use and more. Bring your notepad and pen as this will be a information packed lecture. again, the complete flyer can be seen on my events calendar page on www.HealthForwardOnline.com .

 Now for a couple of short videos of what happened at the last lecture we had July 24th. Sorry for the kinda bad video quality but I am still trying to figure out my new video editing program. I shot the videos with my new HD camcorder but I lost a lot of the quality when I uploaded them to YouTube. Anyway, here are the first 8 minutes or so of the speakers Matt and Angela Monarch.

 

Russ

 www.HealthForwardOnline.com

email: Russ@HealthForwardOnline.com

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HealthForward Online issue #25 Farmers Market

Posted on July 5, 2009 by HealthForward Russ

  • In This Issue: Visit to my local farmers market video
  • Quote of the day: “It’s the choices that make us who we are, and we can always chose what’s right” – I actually got this quote from a Spider Man movie.

Last Saturday June 27th, I filmed my visit to the local farmers market where I go every weekend. On this visit I admire the Spinach, Swiss chard, Carrots, Sprouts, Blueberries and Bee pollen. enjoy..

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Old HealthForward Issue #022

Posted on June 28, 2009 by HealthForward Russ

In This blog I wanted to just post an old HealthForward Newsletter for the archives… enjoy.

  • In This Issue: Short book review of The Live Food Factor.
  • Quote of the day: “We are living in a world today where lemonade is made from artificial flavors and furniture polish is made from real lemons” – Alfred E. Newman

I thought I would share some information about one of the books I’ve recently read. I probably read about 10 to 12 books a year and all of them in the alternative health or natural foods category. Since Jan 4th of this year, I’ve been converting to a 80% raw food diet. I’ve always known about the health benefits of eating more fruits and vegetables in there natural state (un-cooked) but until recently, after reading a few books I now understand why.

  

My colleague, Susan Schenck, has a very special offer:

Change one Habit, and Change Your Life!

What if you could stop (or reduce) one habit—that of eating cooked food

—and reverse/prevent disease, become more beautiful, slow the aging

process, enhance your creativity and increase your IQ by as much as 40%?

According to authors Susan Schenck, LAc & Victoria BidWell, PhD, that is

exactly what happens to many people who eat a diet rich in raw foods!

 

A diet of at least 80% raw foods is surprisingly easy to do with the tips & tools

in The Live Food Factor, and it helps you

Ø      Reach and maintain your ideal weight!

Ø      Get the competitive edge at work!

Ø      Regain the energy of your youth!

 

Ø      Prevent degenerative disease!

 

Ø      Increase positive thinking & heighten spiritual awareness!

 

Ø      Attain your highest health potential!

 

The first edition  of The Live Food Factor, The Comprehensive Guide to the

Ultimate Diet for Body, Mind, Spirit & Planet  won the IPPY award of

“Most Progressive Health Book of the Year” (2007) and the newly released

second edition, with Victoria BidWell,  won a Reader Views award (2009). 

 

The Live Food Factor contains useful tips for incorporating  more raw foods

into your life, as well as inspirational testimonials, 10 reasons to stop cooking,

120 delicious recipes,  and scientific proof of the benefits of eating more raw foods.

 It warns you against  potential pitfalls on your journey toward super health, and

discusses frequently asked questions.

 

This book has earned the reputation as the “raw foods bible” or encyclopedia.

Susan & Victoria are being joined by dozens of health and self-improvement

experts to bring you a very exciting package of over 70 valuable bo.nus gifts  

with the purchase of one copy of The Live Food Factor.

 

 Go to for http://www.livefoodfactor.com/specialoffer/index.php?af=946800   for details!

 

“This book is encyclopedic in scope and should be in the possession of all doctors,

nutritionists and lay people. It’s full of excellent information which can be valuable

for all persons interested in vibrant health and a meaningful

life.”—Dr. Stanley Bass, ND, DC, PhC, PhD, DO , DSc, DD

“The best book on alternative health!” —Dr. Vivian Vetrano, DC, hMD, PhD, DSci

“This 620-page, to me, is arguably the most comprehensive book ever written on the

 raw diet and lifestyle, is surely destined to become a classic.”—Get Fresh Magazine (of England)

BUY IT NOW at  http://www.livefoodfactor.com/specialoffer/index.php?af=946800 and you will get dozens of bonus gifts and discount coupons, worth over a thousand dollars:  ebooks, teleseminars,

and recipes by noted raw foodists such as Victoria Boutenko, David Klein, Dr.Tosca Haag,

Angela Stokes, Matt Monarch, Bryan Au, Annie Jubb, as well as many exciting gifts for self

improvement.

 

 

 Russ Bechthold
“Move Your Health In The Right Direction”
www.healthforwardonline.com

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HealthForward Online issue #024 Transitioning to Raw Food Lecture

Posted on June 27, 2009 by HealthForward Russ

In This Issue:

  • Raw Food Transformational talk with Matt Monarch and Angela Stokes-Monarch

Quote of the day

  • “The more I learn, the more I realize I don’t know.” ~ Albert Einstein

It’s been a long time coming but one of the goals I had, when I started HealthForward was to have interviews and lectures with people in the natural health field. Next Monday evening will be the first lecture that HealthForwardOnline will be promoting and I have several more speakers lined up for later this summer. I have teamed up with the owner of The Art Of Food Cafe and Tonic Bar, in Sacramento to host all of these speaking events.

 For those of you here in the Sacramento area, please consider attending a terrific lecture next Monday evening. Matt Monarch and his new wife Angela will be speaking on transitioning from the standard American diet to a more raw diet lifestyle. I have attached the flyer for this event, but just in case you don’t get the attachment, I will post the details down below. Also, I have a new Events Calendar, on my website www.HealthForwardOnline.com where you can see the details as well for this June 29th event.

 I hope you will consider attending. If loosing weight or becoming healthier is something you desire, then you don’t want to miss this lecture.

 

 Raw Food Transformational Talk With Matt Monarch & Angela Stokes

Monday June 29th, 2009 at 6:30pm (please arrive early)

Location: The Art Of Food Live Café & Tonic Bar. http://theartoffoodcafe.blogspot.com/

                 1825 Del Paso blvd suite 2

Cost: $15.00/person

Dinner (at an additional cost) will be available and you are encouraged to come early and dine with friends.

 

For more information and RSVP please contact:

Russ 916-342-3133

Email: Russ@HealthForwardOnline.com

 

Matt Monarch, author of ‘Raw Spirit’ & Raw Success’ and Raw Food Educator has been eating 100% raw for nearly 10 years now. You can learn more about him at www.rawsuccess.org

In this talk he discusses:

  • Is the raw food diet for you?
  • Overcoming Health Challenges
  • Why some diets work and some don’t
  • Difficulties that may arise on your journey
  • Benefits of eating raw foods, juicing and colonics
  • Switching to an Intermediate healthy whole food cooked diet

 

Angela Stokes lost over 150lbs and overcame morbid obesity with a raw food lifestyle. She runs www.rawreform.com and is visiting from the UK to share her message of natural recovery.

She speaks about:

  • Healthy, rapid weight loss
  • How to break overeating patterns
  • Balancing detox with slimming
  • Taking care of the body naturally
  • Addressing the underlying issues

 Russ Bechthold
“Move Your Health Forward”
www.healthforwardonline.com

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HealthForward Issue #23 Spinach, Berries

Posted on June 27, 2009 by HealthForward Russ

In This Issue:
  • Spinach knocks out cancer and boots brain power. 
  • Grow your own Antioxidants with  Aronia berry bushes
Quote Of The Day:
  • “Enlightened love is the universal medicine.” – Manly P. Hall
Book Of The Month:
  • Your Body Doesn’t Lie
 
I wanted to HealthForward a couple of really good articles I came across lately regarding food. Both of these articles were written by one of my favorite natural health editors named Barbara Minton. The first article is about the many benefits of eating Spinach. If your like me, Spinach is not one of those food items I liked as a child but I have really grown to appreciate and love not just the benefits but the taste as well. Spinach packs a powerful punch for the fight against cancer. It’s great for your brain, great for your eyes and did you know that spinach is a great source of Iron, which is key to help transport oxygen from your lungs to all the cells of your body. This is a key point because the more oxygenated your cells the less likely you will be to get cancer since cancer cannot live in an oxygen environment. I have placed this article on my website under the heading Nutritional Replenishment, then under Nutrition Article database, where you can always find it. Here is a shortcut to the actual article hosted by Natural News… http://www.naturalnews.com/026273.html
 The second article I wanted to share is about the Aronia berry bush also known as the Chokeberry. This is a power packed berry full of antioxidants. Remember, the more antioxidants you have the better your body will be able to combat the free radicals in your body. I have one of these plants on order at my local Ace Hardware store and will be here next week. I can’t wait to get it planted. Here is a shortcut to the full article… http://www.naturalnews.com/026263.html
 
  Book of the month:
Currently I am reading Your Body Doesn’t Lie by John Diamond, M.D.. This is a great book about understanding your body and using Kinesiology to test your own bodies weak and strength points and identifying the things in your life that contribute to your being weak or strong.
 

Russ Bechthold
“Move Your Health Forward”
www.healthforwardonline.com

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Hello world!

Posted on June 18, 2009 by HealthForward Russ

Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!

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