Contents: Upcoming Lectures and past Lecture videos

Quote of the day: “Choose foods close to the farm and far from the factory” – RDB

HealthForward Online has 2 exciting lectures coming up this Saturday night Aug 1st and next Tues night Aug 4th. This Saturday night at 6:30pm I am proud to have Kevin Gianni of the Renegde Health Show in town to speak about his new book, High Raw. Kevin will also be speaking on the 7 secrets to transitioning to a whole foods plant based diet. Please visit my website at www.HealthForwardOnline.com then go to the events calendar page to see the event flyer with all the complete details. Then on August 4th I am also proud to present Dr. Craig Sommers who recently wrote the book, Raw Foods Bible. Dr Sommers will be speaking on a whole range of great topics such as, Nutrition essential to longevity, Food as medicine, Cancer prevention, Safe cellular phone use and more. Bring your notepad and pen as this will be a information packed lecture. again, the complete flyer can be seen on my events calendar page on www.HealthForwardOnline.com .

 Now for a couple of short videos of what happened at the last lecture we had July 24th. Sorry for the kinda bad video quality but I am still trying to figure out my new video editing program. I shot the videos with my new HD camcorder but I lost a lot of the quality when I uploaded them to YouTube. Anyway, here are the first 8 minutes or so of the speakers Matt and Angela Monarch.

Russ

 www.HealthForwardOnline.com

email: Russ@HealthForwardOnline.com

In This blog I wanted to just post an old HealthForward Newsletter for the archives… enjoy.

• In This Issue: Short book review of The Live Food Factor.
• Quote of the day: “We are living in a world today where lemonade is made from artificial flavors and furniture polish is made from real lemons” – Alfred E. Newman

I thought I would share some information about one of the books I’ve recently read. I probably read about 10 to 12 books a year and all of them in the alternative health or natural foods category. Since Jan 4th of this year, I’ve been converting to a 80% raw food diet. I’ve always known about the health benefits of eating more fruits and vegetables in there natural state (un-cooked) but until recently, after reading a few books I now understand why.

My colleague, Susan Schenck, has a very special offer:

Change one Habit, and Change Your Life!

What if you could stop (or reduce) one habit—that of eating cooked food

—and reverse/prevent disease, become more beautiful, slow the aging

process, enhance your creativity and increase your IQ by as much as 40%?

According to authors Susan Schenck, LAc & Victoria BidWell, PhD, that is

exactly what happens to many people who eat a diet rich in raw foods!

A diet of at least 80% raw foods is surprisingly easy to do with the tips & tools

in The Live Food Factor, and it helps you

Ø      Reach and maintain your ideal weight!

Ø      Get the competitive edge at work!

Ø      Regain the energy of your youth!

Ø      Prevent degenerative disease!

Ø      Increase positive thinking & heighten spiritual awareness!

Ø      Attain your highest health potential!

The first edition  of The Live Food Factor, The Comprehensive Guide to the

Ultimate Diet for Body, Mind, Spirit & Planet  won the IPPY award of

“Most Progressive Health Book of the Year” (2007) and the newly released

second edition, with Victoria BidWell,  won a Reader Views award (2009). 

The Live Food Factor contains useful tips for incorporating  more raw foods

into your life, as well as inspirational testimonials, 10 reasons to stop cooking,

120 delicious recipes,  and scientific proof of the benefits of eating more raw foods.

 It warns you against  potential pitfalls on your journey toward super health, and

discusses frequently asked questions.

This book has earned the reputation as the “raw foods bible” or encyclopedia.

Susan & Victoria are being joined by dozens of health and self-improvement

experts to bring you a very exciting package of over 70 valuable bo.nus gifts  

with the purchase of one copy of The Live Food Factor.

 Go to for http://www.livefoodfactor.com/specialoffer/index.php?af=946800   for details!

“This book is encyclopedic in scope and should be in the possession of all doctors,

nutritionists and lay people. It’s full of excellent information which can be valuable

for all persons interested in vibrant health and a meaningful

life.”—Dr. Stanley Bass, ND, DC, PhC, PhD, DO , DSc, DD

“The best book on alternative health!” —Dr. Vivian Vetrano, DC, hMD, PhD, DSci

“This 620-page, to me, is arguably the most comprehensive book ever written on the

 raw diet and lifestyle, is surely destined to become a classic.”—Get Fresh Magazine (of England)

BUY IT NOW at  http://www.livefoodfactor.com/specialoffer/index.php?af=946800 and you will get dozens of bonus gifts and discount coupons, worth over a thousand dollars:  ebooks, teleseminars,

and recipes by noted raw foodists such as Victoria Boutenko, David Klein, Dr.Tosca Haag,

Angela Stokes, Matt Monarch, Bryan Au, Annie Jubb, as well as many exciting gifts for self

improvement.

 Russ Bechthold
“Move Your Health In The Right Direction”
www.healthforwardonline.com