Exercise Article Library
Please note that these articles will open up a new window for your convenience.
Antioxidants
Antioxidants for exercise (Dr Sinatra link)
DIET
Diet, exercise play key
role in weight loss and healthy lifestyle (LEF link)
Exercise
Exercising on an empty stomach for weight loss (Jonny Bowden Blog)
Quality of life improves with exercise
Cardio workout can cause 7 fold surge in heart problems (Dr Mercola link)
Hydration
15 benefits of increased hydration
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