Below is a comprehesive list of different types of Fruits, Greens, Weeds, Herbs and Sprouts you can use to make your Green Smoothie.
( Note: clicking on the food item will open up a new browser widow to display some great nutritional information, which will be a different website than HealthForwardOnline)
FRUITS |
GREENS |
WEEDS |
HERBS |
SPROUTS |
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Chickweed |
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Clover |
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Beet Greens (tops) |
Dandelion |
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Bok Choy |
Lambsquarters |
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Blackberries |
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Malva |
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Carrot tops |
Miners lettuce |
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Plantain |
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Chard |
Purslane |
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Stinging nettles |
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Escarole |
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Frisee |
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Mizuna |
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Radish tops |
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