Header image  
Moving Your Health Forward  
line decor
  HOME  ::  
line decor
   
 
Ingredient Options

Below is a comprehesive list of different types of Fruits, Greens, Weeds, Herbs and Sprouts you can use to make your Green Smoothie.

( Note: clicking on the food item will open up a new browser widow to display some great nutritional information, which will be a different website than HealthForwardOnline)

FRUITS GREENS WEEDS HERBS SPROUTS
Chickweed
   
Clover
   
Beet Greens (tops)
Dandelion
   
Bok Choy
Lambsquarters
   
Blackberries
Malva
   
Carrot tops
Miners lettuce
   
Plantain
   
Chard
Purslane
   
Stinging nettles
   
   
Escarole
   
Frisee
   
   
Mizuna
   
   
   
Radish tops